As adults age, they may not be able to partake in some of the strenuous activities they did in their youth. Aging changes the body. Bones become more brittle, joints don’t function the way they used to, etc. That said, however, there are still lots of activities to be done in your golden years, safely…
As your loved one or family member ages, they may find that their sleeping patterns become irregular and disrupted frequently. Some days they might wake up earlier than usual or even multiple times throughout the night. There are also days when they can only get a few shut-eyes or get tired during the day. Here…
One of the main reasons why many older adults choose to live their retirement years in senior living communities is due to the amenities offered. Some of the amenities include restaurant-style meals, clubs and bars, common areas and social rooms, social and recreational activities, holiday celebrations, dance sessions, parties, shopping, dining, outings, day trips, complimentary…
Incontinence is an unfortunately common problem that affects both women and men after they have reached a certain age. In many cases, incontinence symptoms can be minimized through special exercises and treatments. Still, it can be an impossible condition to live with due to the resulting depression and social isolation. Regardless of the situation, it’s…
