People often think that losing interest in a person or something or losing one’s mental sharpness is a normal occurrence in old age and can therefore be overlooked. The truth is, these things can be a bearer of bad news for you or your loved ones because they can be taken as signs of depression and dementia. There are people who often mistake one for the other, simply because they share similar symptoms; among these are, low motivation, sluggish speech and movements, and memory problems. Here is how you can tell these two conditions apart.
Symptoms of Depression
One of the things that you will notice with people suffering from depression is mental decline, one that is relatively rapid. Add to that, people with the condition may also have difficulty concentrating on certain things. It will also be difficult for them to tell the date and correct time, and pinpoint where they are at the moment. For people with depression, it is common to have slow language and motor skills, but still, they tend to do these things normally. Most of the time, they also worry about memory problems.
Symptoms of Dementia
Mental decline is of course common with people suffering from dementia. In their case, however, that decline happens slowly. They also have difficulty when it comes to short-term memory. It is also easy for them to be lost even in familiar places, as well as become confused and disoriented at some point. People suffering from dementia will also have impaired motor, speaking, and writing skills. They won’t even care or notice memory problems.
Similarities between The Two Conditions
While these two conditions can be differentiated using the symptoms associated with them, they can also be similar in terms of treatment. Both conditions can impact one’s quality of life. Depression can be treated once you seek a doctor’s help, while dementia and its symptoms can be slowed, reversed, or even stopped.
Treating Depression With Self-Help
When one suffers from depression, it is important to introduce lifestyle changes. Encourage your loved ones to try new activities with others, especially if they are in assisted living communities. Always let them know that change is inevitable, and it happens to most of us. It is important to let them embrace these changes and allow them to adapt to new ideas.
Reaching Out And Staying Connected
When your loved one’s memories and mood seem to deteriorate, you can keep their lives going by letting them reach out to the ones they love. Do not keep them in isolation. Introduce them to a world where they can share their thoughts freely and openly.
Seeking Help for People With Dementia
Memory care is important for older adults who have reached their retirement age. The good news is there are living communities offering such services. An example of this is the SHINE Memory Care Program at Discovery Village At West End. We make it a point that we will be there to guide your loved ones through this most challenging part of their lives.
