therapist and patient discussing the importance of mental health of seniors

Importance of the Mental Health of Seniors

Mental health concerns across the senior and elderly populations are widely undiagnosed, but with upwards of 7 million seniors reportedly suffering in silence and solitude, it’s time to identify—and take steps to reverse—what appears to be a global mental health epidemic among the senior population. While diagnoses like dementia and Alzheimer’s are consistently at the…

grandparents enjoying activities with their grandchildren

6 Fun Activities to Enjoy with your Grandchildren

Grandchildren are a great part of growing older. It’s hard not to notice, however, that children today have much different childhood experiences than our own. Children are often involved with electronic devices, rather than going outside to play, as children in former generations have done. This gap between childhood activities and many more things can…