Colleyville is a suburb in Fort Worth with a population of 26,462. Colleyville is located in Tarrant County and is considered to be one of the greatest locations to live in Texas. Living in Colleyville, TX provides people with a rural feel, and the majority of homeowners own their houses. It is full of attractions…
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Getting a good night’s sleep is essential for your health and well-being. Not getting enough sleep can hurt your emotional well-being, increase the chance of developing depression, and even shorten your lifespan. If you are an elderly adult, getting the right rest becomes even more important. Sleep deprivation can negatively impact cognitive performance and make…
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It’s common knowledge that as we grow older, our metabolism slows down. This is why many older adults tend to not have the energy to participate in vigorous activities and prefer sitting down most of the time. While metabolism concerns everybody, the concept of it can be quite challenging to grasp. As such, we’re here…
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Eczema is an inflammatory skin condition that causes itchy, inflamed skin with small bumps or thickened scales. The condition is widespread in people who have compromised immune systems and is particularly common among aging individuals. Living with eczema can be uncomfortable, hence, it’s critical to find ways to control and prevent them from flaring up.…
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It is undeniable that smartphones have become an integral part of our everyday lives. Thanks to the wide variety of functions that they have, smartphones are now devices that we greatly rely on. From sending messages and emails to playing games and accessing the Internet, smartphones have a ton of amazing functions that are great…
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If you’re reading this article, you probably know that UTIs are common; about 80% of people experience at least one in their lifetime. What may not be as apparent is the risk of getting a UTI as you get older. When you have a UTI, it can be caused by bacteria from the environment or…
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Dressing up and getting undressed may seem like easy, everyday tasks. But for those who have mobility issues, arthritis, are healing from surgery, and suffer from other health conditions, this may not be the reality for them. Being able to dress up by yourself is one of the many actions that we do to keep…
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For sun-seekers, Vero Beach has a plethora of exciting activities. It is positioned on Florida’s Atlantic coast and its vast sandy beaches make it a popular destination for individuals looking to settle. Vero Beach is also a great place to visit if you adore animals! Nature parks and wildlife refuges can be visited, including those…
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Do you have an aging loved one for whom you provide care? At times, it can seem like one crisis after another. It can wear you down, with all the day-to-day hassles you may face. For example, managing medications can be a problem. When an aging family member constantly forgets to take their medications –…
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Dancing is a great and healthy way to manage physical and mental health. Dancing to music indoors or through classes can help to improve strength, flexibility and balance and protect the heart as well. Dance can keep us mentally sharp, improve our mood and allow us to connect with others socially. Staying active later in…
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