Spring is an excellent time to check winter damage, repair equipment, fill up holes in the landscape, tend to your grass, do necessary trimming, and create new garden beds. Even with a winter frost in the air, there are plenty of jobs to get started on now if you want to have your garden ready…
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As you already may or may not know, gardening is one of the best activities for older adults. Not only does it provide you with an opportunity to stay physically engaged, but it also brings about many mental health benefits. As such, it should come as no surprise that many retirement communities, such as Discovery…
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Physical activity should be included in our everyday routines as we age to maintain a healthier lifestyle. Yoga is an excellent solution for older adults who want to enhance their fitness safely and practically. It is a practice that connects the mind and body through various positions, breathing, and relaxation techniques. Yoga can bring various…
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As we age, it’s important to take exceptional care of our teeth and gums. Dental care for aging adults is vital for maintaining their general quality of life since they are more prone to oral diseases such as gum disease and tooth decay. Here are some dental care tips for adults over 50. Visit the…
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Swollen ankles in older people can be due to a wide range of potential causes. When they appear, caregivers have to be aware if other symptoms are present as well. You can call the doctor to help identify the cause of swollen ankles. Many cases can be improved by using home remedies. Read on to…
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It is true; if you are above the age of 60 or even the age of 50, your metabolism is going to slow down. It’s a normal aspect of growing older, but it is also unavoidable. Do not worry, though! You can be confident that there are methods to improve it, and our team at Discovery Village…
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Anyone who experiences any kind of discomfort needs and wants relief as soon as possible. No one should have to suffer in pain. Whether there is an underlying medical problem causing the discomfort or it’s something simple and temporary, pain is pain. Even something as seemingly trivial as a sore throat is no picnic –…
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After working hard for many years, it’s natural that you’ve gotten used to the environment in which you’ve worked and the people you’ve worked with may form a large part of who you are today. As you step into life after retirement and enter your golden years, you may worry about how your sense of…
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The time is here again, spring is when everything seemingly comes to life once more. The flowers start to bloom, plants and leaves grow and birds begin to chirp in unison again. It’s also the perfect time to get your home to look lively with some beautiful decorations! No matter the age or ability, here…
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With the ever-increasing processed nature of our modern foods, it is harder and harder to prepare and cook a well-balanced meal, let alone three of them a day. It can be especially tricky when your loved one has special dietary needs. For older adults, nutrition moves to the forefront as the most important aspect of…
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