Safe Exercises For Seniors With Asthma

Safe Exercises For Seniors With Asthma

Asthma symptoms are commonly triggered by exercise as most people with asthma may feel difficulty breathing, wheezing, or chest tightness. However, some exercises may benefit those with asthma. Here are some tips and exercises for seniors with asthma! Swimming Swimming is a good exercise for individuals who suffer from asthma as it strengthens the respiratory…

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old woman helping to stand up husband who falled down on floor

Understanding The Dangers Of Falling When You Age

Cancer and heart disease are well-known for their seriousness, especially in elderly people. Over the last decade, though, another source of major health implications for the elderly has grown in popularity: falls. According to research, one out of every four Americans over the age of 65 passes away each year. The elderly reported approximately 36 million…

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