Everyone has considered finishing a marathon at some point in their lives. After all, watching those runners cross the finish line invokes a sense of achievement that many people desire in their lives. Old age should not stop you from pursuing your running dreams. Whether you are 20 or 80, the hardest part of running…
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Your loved one may have been diagnosed with dementia. You might want to know the reasons why your loved ones might suffer from dementia. Also, to care for them, it is important to understand the consequences of dementia on your loved ones. Here is a practical guide to communicating with your loved ones so that…
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Alzheimer’s disease is a progressive brain disease that slowly develops and gradually worsens over several years. If you have a loved one who is diagnosed with Alzheimer’s, their memory, cognition or personality will be affected depending on the stage of the disease they are at. However, even though there is an Alzheimer’s trajectory that most…
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The Tampa Riverwalk is recognized as a central hub for fitness, art, entertainment, nightlife, and history. Running along the Hillsborough River to the Garrison Channel, it stretches 2.6-miles and is a walkable and bikeable path that doubles up as a connector to different historical sites and attractions. Here are some of the things you can…
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As you age, making the decision to become more physically active is truly one of the most beneficial things you can do for your health. Not only are exercises and physical activities beneficial to your physical and mental health and wellness, but they also help you maintain your independence in your golden years. Here’s how…
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Mental health issues such as depression are often overlooked in older adults. Sometimes, a change in mood or behavior is attributed to cognitive decline or aging instead of depression. However, older adults can experience clinical depression too. It affects anyone regardless of gender, age, culture or mental health background. Treating the problem earlier on can…
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Heart diseases are the leading cause of death in seniors. There have been many connections between diet and contracting heart. This could be due to foods that are high in cholesterol, have different types of fats, and have specific vitamins and minerals in them. Having fewer of these kinds of foods can prevent heart diseases.…
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Either a minor or major surgery requires recovery. Knowing the best tips for post-surgery recovery can contribute to your loved one healing faster, feeling less pain from his or her surgery, and allowing them to recover faster from their surgery. Symptoms of Post-Surgery After your loved one has surgery, they may have complained of soreness…
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Aging adults no longer have to settle for nursing homes in their retirement years. In our current era, older adults now have many options to live independently. The selection of options includes senior living communities, age-restricted apartments, in-home care, assisted living facilities, and they are ever expanding. When it comes to senior living, most modern…
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Memory care is a unique type of senior living option that caters especially to individuals who are experiencing Alzheimer’s Disease and other forms of dementia and memory loss progression. Memory care communities are able to offer support and team members that specialize in mitigating the progression of memory loss symptoms and also for caring for…
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