While some seniors may worry about hair thinning and hair loss, losing hair is normal and nothing to be ashamed of. The body undergoes many changes as it ages and hair is no exception. As hair ages, its life cycle is shortened and hair strands become thinner. However, you can take active steps to protect…
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Whether you’re reading books on your own or as part of a dedicated club in your residential living community, there is no doubt that being a regular reader keeps your mind sharp as time passes. However, joining a book club opens you or your loved ones up to even more benefits for your mental and…
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It’s no secret that the elderly are particularly vulnerable to injury and death from injury, and also that they’re more likely to experience poor health outcomes from an injury, but what are the main factors that put them at risk? This article will discuss some of the most important safety issues for seniors, look at why…
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It is all too common to feel sluggish throughout the day as you get older. No matter how many cups of coffee you down, you just can’t seem to have the energy you once had when you were 20. Luckily, there are a variety of ways for older adults to get more energy. By making…
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To thrive and develop, human beings need social relationships. However, as individuals become older, they tend to spend more time in solitary. Being alone can make older people more susceptible to loneliness, which can have negative consequences on their wellness. Social isolation has also been linked to an increased risk of diseases such as heart…
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Owning a pet means that you are provided with companionship, plenty of affection, and a fantastic reason to stay active and healthy. Those who have pets tend to experience better mental health and are more optimistic about happiness. In fact, being able to brush or pet an animal has relaxing effects that are caused by…
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Moving to a senior living community is a huge change, and while downsizing has many benefits, leaving the current home is a painful part of the process for many older adults. Downsizing and moving may seem like a complicated and troublesome process, but it doesn’t need to be! Here are some downsizing tips to make…
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Blood circulation is generally not something that people tend to think about, however, it is essential for many of the bodily functions that take place. Having a healthy rate of blood circulation ensures that every part of your body is getting both the nutrients and oxygen needed to function, without which it can affect your…
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As your loved ones enter their golden years, they may be struck by Parkinson’s disease. However, they may also start to suffer from depression too. Learn what Parkinson’s disease is, the symptoms for both Parkinson’s disease and depression, and the causes of depression when someone has Parkinson’s disease. What Is Parkinson’s Disease? You may want…
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Hidden gems in the form of relaxing spots are aplenty in Tampa, where nature is never too far away from the city. After spending an extended time in the city, you might want a retreat from the hustle and bustle. Fret not, as Tampa is filled with parks, rivers, and woodlands that you can visit…
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