For older adults who are aging in place, getting out and about is important. Those who frequently head outdoors can expect to enjoy a better quality of life and longevity as compared to older adults who lead a more sedentary lifestyle. This is the reason why you should always encourage your older loved ones to explore what the city has to offer more frequently. Find out more about the things to do in Fort Worth, TX that can be done with friends and family.
Explore a Museum
Fort Worth is known for its wide array of museums that can be explored by older adults to help them maintain an active and engaged mind. Art lovers will appreciate the Modern Art Museum of Fort Worth which showcases paintings by various renowned artists that including Pollock and Picasso. Older adults can enjoy discounted ticket prices which make this museum an affordable recreational option. For those who prefer science over art, they can head over to the Fort Worth Museum of Science and History.
Immerse in Nature
There are plenty of opportunities in Fort Worth for older adults to immerse in the wonders of nature to maintain senior health, both mentally and physically. There are paved trails along the Trinity River where older adults can take a stroll. The trails are relatively flat so older adults will not find it too daunting to navigate the pathways. There is also the Fort Worth Botanic Garden which is ideal for leisurely, relaxing walks. There are several gardens to roam around like a rainforest conservatory, a rose garden, and a Japanese garden. The Botanic Garden also occasionally hosts special events that are open to the public.
Watch a Show
For art lovers, there are many performance halls in Fort Worth for them to explore. The Casa Manana Theatre puts on cabaret shows and musicals throughout the whole year and children can also enjoy various titles with their parents and grandparents. There are also operas and ballets at the Bass Performance Hall which is known for its world-class performances.
Indulge in Retail Therapy
Retail therapy presents a great opportunity for older adults to get out of the house and get some light exercise. In Fort Worth, there are plenty of shopping destinations that can fit any budget and taste. The Tanger Outlets offer lots of discounted accessories, clothes, and home goods from popular brands like Vera Bradley and Michael Kors. For smaller, unique boutiques, downtown Fort Worth is an ideal shopping destination.
See the Animals
For family-friendly activities, see the animals at the Fort Worth Zoo. It is one of the top five zoos in the nation and it houses more than 540 different animal species. There are also plenty of entertainment and dining options that include an outdoor learning theater, several cafes, and a small water park.
Try Art
You do not necessarily need to be an artist to try your hands on art. Creating art has been shown to improve cognitive abilities and relieve stress which are essential to help older adults maintain their overall well-being.
