You’re probably aware that dancing is a great form of exercise and fun. But did you know it can also be beneficial to people with dementia? According to the Alzheimer’s Association, music is one of the first things lost when someone develops dementia. And yet, some studies show that a dancing program in a memory care residence in Thonotosassa, FL, can help ease the symptoms associated with Alzheimer’s disease and other types of dementia by activating different brain parts. So how does this work?
It Helps Improve Mobility
Dancing has long been known to be a great way to improve your physical health and stamina and help you maintain a healthy weight. But it’s also invaluable in improving the mobility of those with dementia because it encourages them to move their bodies in ways they may not have before. This can help reduce stiffness, pain, and stiffness from sitting still for extended periods (which can be common in memory care communities).
It Encourages Socialization
Socialization is one of the most important aspects of life for aging family members in a memory care residence in Thonotosassa, FL. It encourages social interaction, which can help improve their mental health and overall well-being.
This is especially true for those living with dementia, who often struggle to connect with others due to their memory loss or other issues. Dancing programs allow residents to interact with others in a fun way while also getting exercise, which can improve their physical health.
It Increases Memory Recall
Dancing may not seem like an obvious way to improve someone’s memory recall. Still, it has been shown that dancing can benefit those who have dementia and other cognitive disorders. Dancing increases blood flow throughout the body, which helps to improve circulation in the brain. This increased circulation helps stimulate neurons in areas of the brain responsible for memory functions such as short-term recall (the ability to remember things like phone numbers) or long-term recall (the ability to remember names).
It Stimulates The Brain
Dancing is a great way to stimulate the brain and is especially helpful for those with dementia. Physical activity makes them more alert and helps them remember things better. It also allows them to express themselves, which can be very important for people who don’t have many ways of communicating their feelings or needs.
The music is also stimulating because it uses different parts of the brain than other types of activities do-for example, playing games on your smartphone doesn’t require as much creativity or memory skills as learning how to dance does!
It Helps Overcome Depression
As the disease progresses, people with dementia often become withdrawn and depressed. They may not want to participate in activities or socialize with others. The Dancing Program can help combat these feelings by giving them something enjoyable and positive to look forward to daily. Participating in this activity makes residents feel like they are part of something important- something that gives their life meaning again!
Conclusion
Dancing is a great way to help individuals with dementia. It’s fun, it’s social, and it has so many benefits for your health. Dancing has been shown to improve moods, alleviate pain and even boost self-esteem! So if you know someone who may benefit from this program (or are interested), please contact us today!
