Who doesn’t like finding the correct answer? The excitement we experience when we’re asked a trivia question we already know the answer to is akin to the rush of gambling or playing online games, but without the drawbacks. It’s like putting our minds on a treadmill for 30 minutes. Exercise is just as important for the brain as it is for the body. Our capacity to recall knowledge declines as we become older. Thankfully, the more we use facts and data that we’ve learned over time, the more likely they will stick with us. Continue reading to learn more about the benefits of playing trivia in your golden years.
Socializing
Coming together in a social gathering for a little general knowledge of entertainment has benefits. To begin with, when we play with company, the excitement of correctly answering a question is greater than when we play solo. Secondly, it takes us out of the house and away from our smart gadgets, allowing us to converse and engage. Socializing can be a remedy for worry or tension, no matter what age we are, recalling our mental capacity for the proper answers always starts the discussion going.
Reduces Stress
Growing older can be difficult, and when you’re coping with the complications of dementia, the tension can be exasperating. Stress may harm our health if left unchecked, so it’s critical to keep it at bay. A lighthearted trivia game with friends could be the ideal remedy. Catching up with friends in a relaxed setting is an excellent method to relieve anxiety and promote pleasure. Players are encouraged to put their smartphones down for the moment and simply enjoy the game.
Mental Training
Playing trivia games helps us think more imaginatively, and this innovative process can lead us to become intellectually stronger. Mental cross-training may be described as the learning that occurs when we take a trivia question on a variety of themes. Because our brains must evaluate several things simultaneously, our minds must learn to manage multiple subjects and their intricacies at the same time. We remember things better than if we had to recollect them separately because our brains employ reasoning and memory to conjure details from several topics within the same timeframe.
Works for Dementia Sufferers
You may thrive at trivia games even if you are showing symptoms of dementia. Short-term memories can be hard to recall for persons with dementia, although older events are frequently remembered in extensive detail. Therefore, while you might forget what you had for breakfast, you could remember the extent of New Zealand’s Ninety Mile Beach (and no, it’s not 90 miles). For those who suffer in other aspects of their lives, solving trivia questions may be quite gratifying. It gives people a sense of success and boosts their confidence, which is something many of us could benefit from.
Keep in mind that becoming a trivia master has absolutely no drawbacks, except possibly becoming an obnoxious braggart after you win, but don’t you believe every trivia victor deserves a little boasting? So gather your elderly companions, prepare some trivia questions, and have a great night of odd questions, humorous bragging, and perhaps even learn some new facts.
