Mental health issues such as depression are often overlooked in older adults. Sometimes, a change in mood or behavior is attributed to cognitive decline or aging instead of depression. However, older adults can experience clinical depression too. It affects anyone regardless of gender, age, culture or mental health background. Treating the problem earlier on can…
Oral care is important at any age. But as we grow older, dental hygiene becomes more important. Many seniors experience periodontal disease, which is infections of the areas around the teeth. That is why you have to learn about how to take care of your teeth. Read on to learn about the top tips to…
With modern technology at our fingertips, it is easier to keep in touch with other people than ever. With smart phones and social media, we can reach out to anyone, anywhere and at any time. However, research suggests that people are feeling lonelier than ever before. Not only that, older people experience greater loneliness than…
Recovering from a surgery can be extremely challenging for an older adults. You need to have the right types of food to make sure that your body has the nutrition it needs so you can heal well. Make sure that your loved ones eat these healthy foods after a surgery. Read on to learn about…
When taking care of an older adult, it can be difficult to spot abuse or neglect. That is why most cases go unnoticed and they end up not being reported. Thankfully, elder care advocates and providers are working hard to change that to make it easier for families to have access to the information and…
Winter is a wonderful time of the year as it is the season to celebrate. However, our older adults are at a higher risk of injury or illness due to the cold weather. As temperatures drop, the dangers of conditions outside increase as well as instances of illnesses such as influenza and hypothermia. Become aware…
Many people believe that cold feet is a result of poor circulation. While this is an uncomfortable symptom of impaired blood flow, there can be serious complications that occur if you have poor feet circulation such as chronic pain, blood clots, immobility and swelling. Cold weather and aging can amplify these symptoms so you need…
As many people know, having a high cholesterol level increases your risk of getting heart disease. Some of these conditions that put people at risk for heart disease include: Diabetes Plaque or narrowing of the carotid arteries that has led to a stroke Atherosclerosis in the arteries of the legs Abdominal aortic aneurysm By lowering…
Volunteering is a great way to keep your loved one engaged. All across the United States, many charitable operations are always on the lookout for volunteers. This then presents a great opportunity for your loved one to stay busy while at the same time having a positive impact on the community. Here are the different…
Energy is something we need to be able to power through our daily life. Even waking up in the morning takes energy, and that is how indispensable it is. It is a known fact that everyone is just brimming with energy during their youths, but this energy diminishes as one grows older. This loss of…