As you may already know, it’s extremely important for older adults living with dementia to constantly engage in brain activities. This is because by stimulating the minds, they’re able to build up healthy brain cells and increase the production of nerve cell connections, which help prevent further cognitive decline. While there are many activities your…
The quick answer is “yes”. New Braunfels in Texas is widely regarded as one of the best places for retirement and there are good reasons why. According to many retirement sites, it has been found that New Braunfels is a popular place for elderly folks who are retired and are looking to settle down in…
Since older adults may spend most of their time at home, it’s important to make sure the house provides a safe and secure living space for them. Unfortunately, studies have shown that the number one injury among older adults is falls, and majority of them takes place at the comfort of their own home. As…
Metabolism can be quite tricky to understand since it differs for everyone. However, the general rule of thumb is that metabolism slows down as we grow older. Metabolism is essentially a set of chemical reactions in our bodies that allow us to function in our everyday lives. Without metabolism, we do not have the energy…
It’s common knowledge that as we grow older, our metabolism slows down. This is why many older adults tend to not have the energy to participate in vigorous activities and prefer sitting down most of the time. While metabolism concerns everybody, the concept of it can be quite challenging to grasp. As such, we’re here…
Dementia can be a tricky concept to understand even for adults, let alone children. Considering that statistics have shown that more and more older adults are expected to live with dementia in the coming years, we have to be mentally prepared to explain dementia to children. In the case of your elderly parents being diagnosed…
Even though it can be common for older adults to lead a sedentary lifestyle, especially if they’re living with health complications, this should not be the case as inactiveness can pose a number of risks, such as poor mental health, a decline in motor skills, and many more. As such, we should always find opportunities…
Regardless of what age, it’s extremely crucial for us to not lead a sedentary lifestyle as it can bring about many negative effects. However, as some activities require various levels of physical mobility, it can be challenging for older adults with limited mobility to be active. If these older adults are not given the resources…
We all experience lower back pain at some point in our lives. Whether it’s due to bad posture or being overweight, lower back pain can be harmless and easily reversible with a few lifestyle changes. However, as we grow older, it becomes more of a health complication and poses many risks. This is because aging…
During our prime years, we may not understand or fully appreciate how much a healthy spine and back contribute to our well-being and quality of life. However, as we grow older, we will realize just how important our spine and back are to our body’s overall functioning. For many older adults, they may find themselves…