Eczema is commonly associated with children, although this is not always the case. It generally initially emerges in childhood, although it can strike anyone at any age. Around 50% of people with eczema have a mutation in a specific protein filaggrin, which causes changes in the skin and a reduction in barrier function. As we age, our skin becomes drier, which can cause dryness, peeling, and itching. As estrogen levels fall in women approaching menopause, changes in the skin appear, making the skin more susceptible to eczema. A stressful incident or period, such as after a loss of a dear one, can sometimes trigger the onset of atopic eczema later in adulthood. Here are some management tips for dealing with eczema after 50.
Wet Wraps
When your eczema flares up, soak some gauze or soft fabric in cool water and apply it to your skin. The cold will assist to ease irritation, and the dampness will aid in the effectiveness of cream- or lotion-based medicines.
Dress Right
Eczema can be triggered by coarse, restrictive, or uncomfortable fabrics. Perspiration and a flare can both be caused by clothing that is overly warm or bulky. Choose soft, loose, and cool-to-the-touch clothing that is soothing on your skin. If wool or other textiles irritate you, avoid wearing them. To stay warm this winter, look for items that aren’t made of wool.
Use Emollients
Emollients are the primary therapy for eczema and are required to keep the skin hydrated. Emollients are available over the counter and on prescription at pharmacies and selected retailers. They are available in a multitude of thicknesses and amounts of greasiness. The oilier an emollient is, the better it is for drier skin. Emollients in the form of ointments are the greasiest. If you discover that one emollient isn’t working for you, consider a different one.
Seek Medical Opinions
Consult your doctor to determine the best treatment options for you. Treatments that work are based on your age, habits, family medical history, and other health issues. Your doctor may recommend a steroid cream to relieve the itching and remove the rash, as well as topical medications to safeguard your skin and prevent eczema flare-ups. For a severe eczema flare, your doctor may recommend oral corticosteroids or offer you a steroid injection instead.
Improve Blood Circulation
Because venous insufficiency is the source of varicose eczema, it’s critical to attempt to increase blood flow in the legs. It’s important to take measures to lessen the impact of gravity on the blood flow, therefore raising your legs when resting is a good idea. Elevate your legs on a stool if you’re seated on the couch, preferably when your lower legs are at the same angle as your hips. Using leg muscles to stimulate the flow of blood back up the legs also assists, therefore walking for longer periods is beneficial.
Eczema symptoms vary from person to person. Because not everyone will similarly respond to therapy, it’s great to learn about all of your alternatives and talk to your doctor about finding a treatment plan that is right for you. Unfortunately, there is no fix for eczema, although there are several treatments available, with more on the way as research abounds. To manage eczema after 50, follow the steps outlined above.
