If you are following the same skincare routine for years, it may be time to switch things up as you age. We all know that our skin changes with physical age, and this can be due to numerous reasons, including sun exposure and lifestyle habits. There are many reasons you should continue taking care of your skin in your golden years – we share with you some tips to follow in this article!
Understand the Difference Between Young and Aging Skin
Your skin is not the same as it was when you were in your 20s, 30s, and even 40s. Collagen production starts to drop after the age of 25, and as you age, the accumulation of different environmental and lifestyle factors can start to take a toll.
You may have noticed dark spots, also known as age spots, appearing on your skin over the past few years. Caused by sun exposure, they typically pose no threat to your health but their appearance can be a cause of concern for some.
In order to provide the best care for your skin in your golden years, you will need to understand the unique issues that can come with aging skin and adapt your skincare routine accordingly.
Look for Products that Are Gentle on the Skin
Because young skin is better able to repair itself from damage, you may have made use of products that contained harsh ingredients back then. However, now is the time to make the switch to products that are gentler on the skin – you can be sure your body will thank you! For instance, instead of using a strong exfoliator, select a mild one, preferably a gentle cleanser that also has exfoliating properties.
Focus on Protection
Your skin still needs protection from the sun, even as you age. Choose a sunscreen with an SPF of at least 30. You may want to look out for a thicker cream that can provide better protection and hydration for older skin.
Watch Out for the Latest Trends in Skincare
There have been a lot of advancements in skincare trends over the years. Chances are, some of the products you are using now contain ingredients you have never even heard of during your teenage years! Because new products and ingredients are always getting introduced in skincare science, be sure to keep a close eye on the latest trends and try out different products that may work!
Discovery Village At Tampa Palms Offers Retirement Living in a Beautiful Location
Health and wellness are an important part of every older adult’s life, and this includes taking good care of your skin. Our residents at Discovery Village At Tampa Palms can enjoy a wide range of daily activities & events that have been designed to enhance all aspects of their health, from physical and medical to social and emotional. Come and discover our vast selection of amenities in our retirement community and find out why you should make the move today!
