As we age, the cartilage in our knee joints starts to deteriorate and for some of us, it may become difficult and painful to stand, let alone walk. For many of us, we have the option of undergoing knee replacement surgery.
Knee replacement surgery, also known as arthroplasty, is a surgical process that replaces your damaged knee joint with an artificial one. It is common for patients to undergo knee replacement surgery when they have been diagnosed with medical conditions such as arthritis and other degenerative joint diseases.
The most vital thing to do before going through with a knee replacement surgery is to make plans for your recovery. Keep reading to learn more about how senior living in Odessa, FL can aid you in your recovery after your surgery.
Receiving Care from a Loving and Nurturing Team
When you are in your recovery phase, it is important to have someone to lean on. Although you need quiet and peace, it does not mean you should be isolated and only have someone check in on you every now and then. In senior living, you will be surrounded by team members who are dedicated to helping you recover from your surgery. Therefore, if you are choosing a retirement community before your surgery, you should consider one where all your rehabilitation needs will be met with the greatest care.
Undergoing Physical Therapy
After your knee replacement surgery, the goal is to ensure that you can recover the full function of your knees in the shortest possible time. On-site physical therapy in a retirement community will hasten your recovery and should be a major part of your healing process. It eases your pain and improves your strength, mobility and balance. Physical therapists would likely use the following exercises to aid in your recovery:
- Leg lifts
- Straight leg raises
- Short-arc quads
- Ankle pumps
These simple exercises, performed under the supervision and with the aid of a physical therapist in a retirement community, should enable you to get back on your feet in no time.
Recovering in a Conducive Environment
Your environment plays a huge role in your well-being while you are healing. It can be depressing if you spend most of your time in a dull, four-walled room. However, if you live in our retirement community, you can be sure that the environment will be conducive to your recovery. Other than having delicious and nutritious meals prepared daily by our professional chef that will speed up your recovery, you will also receive specialized care and support from our team members.
Maintaining an Active Lifestyle
In our retirement community, you will have access to senior living amenities and fitness equipment that will greatly aid in your recovery. Hence, with the help of our team members, you will be able to participate in activities and maintain an active lifestyle even after your surgery. To learn more about how our team members can help you after a knee replacement surgery, contact us today.