How To Naturally Manage High Blood Pressure In Seniors

How To Naturally Manage High Blood Pressure In Seniors

Your blood pressure is a key indicator of your health. Ideally, for aging adults, the systolic blood pressure should be 120mm Hg and diastolic reading at 80mm Hg. Consistently elevated blood pressure measures can increase risks of health issues, such as heart problems, retinopathy, and chronic kidney disease. Oftentimes, hypertension does not exhibit any symptoms…

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Dementia Vs. Alzheimer’s Disease: Key Differences

While “Alzheimer’s disease” and “dementia” are two terms that are frequently used interchangeably, it is vital to identify the distinction between the two. They are not the same. Alzheimer’s and dementia are brain diseases that are very different from normal aging memory problems. It may be distressing for those suffering from these diseases, but it…

Ways To Combat Loneliness In Seniors

Ways To Combat Loneliness In Seniors

Loneliness is one of the most pervasive and destructive health issues facing seniors today. Isolation and loneliness can cause or worsen depression, which increases the risk of developing dementia and Alzheimer’s disease. But there are ways to combat loneliness in seniors! You can help your loved ones maintain healthy social connections, avoid potentially dangerous situations,…