The loss of appetite is common in the elderly. They sometimes struggle during meals or refuse to eat due to a loss of appetite. It is important to address this issue because the elderly need to eat well so they can be as healthy as possible. But how do you help someone with no appetite to eat? And why do they lose their appetites? Read on to learn more about the common causes of appetite loss in the elderly and how to manage them.
- Lack of Exercise
Regular exercise helps to boost appetite. The elderly need to work up an appetite before they are able to eat. So exercise is encouraged to improve one’s appetite.
Being dehydrated can lead to a loss of appetite. Some adults do not have enough fluids and thus become dehydrated. Dehydration can also be caused by age-related changes or medications that they are on.
- Lack of Routine
Sometimes a lack of routine can affect one’s appetite. Having a routine with regular mealtimes every day will help their body feel prepared to eat at those times.
- Inability to Prepare Meals
People who live on their own might not eat because it has become too difficult to prepare their own meals. You may want to look for food delivery services or people who can help prepare meals for them.
- Loss of Taste
As we age, people’s taste buds are less able to detect flavors. This will cause normal food to taste bland and unappetizing to them.
- Difficulties to Chew and Swallow
If chewing and swallowing have become too difficult, the elderly may rather choose not to eat.
- Depression or Loneliness
Depression affects many people and can cause a loss of appetite. The elderly may dislike mealtime when they have no one to eat with which makes them feel lonely.
- Loss of Control
The elderly may become dependent on others to meet their needs. They feel a loss of control over how they want to live. Sometimes, being unable to choose what to eat makes them not feel like eating at all.
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At Discovery Village At Boynton Beach, we have created a lovely senior living community especially for you. We provide you with three different options to suit your needs: independent living, assisted living, and SHINE® memory care. In our senior living community, you have the chance to enjoy excellent facilities and live your dream lifestyle. Our professional team of staff will provide you with the best care and excellent service to meet all of your needs. You will be able to enjoy delicious gourmet meals every day, fun activities and events to keep you healthy and active, and much more!
After reading about the common causes of appetite loss in the elderly, you might want to stay in our senior living community to ensure that you eat well. This is where you can have healthy and delicious meals prepared by top chefs. Feel free to contact us today for more information!