Mental health issues such as depression are often overlooked in older adults. Sometimes, a change in mood or behavior is attributed to cognitive decline or aging instead of depression. However, older adults can experience clinical depression too. It affects anyone regardless of gender, age, culture or mental health background. Treating the problem earlier on can help to prevent it from having a great impact on your quality of life. Read on to learn more about the signs and symptoms of depression.
Change In Mood
A low mood is one of the main symptoms of depression in seniors. Depression can lead to feelings of sadness, hopelessness and emptiness. For some, depression can even cause anger, irritability or anxiety. Moods can fluctuate from time to time, but a low mood that lasts for more than two weeks may be a sign of depression.
Feelings of Guilt
Guilt is another common symptom of depression. Many older adults have a negative inner voice that is constantly criticizing them. They may feel excessively guilty for making small mistakes or asking for help. If guilt is stopping them for seeking help, it can prevent them from receiving treatment and support for depression.
Social Isolation
it is common for older adults with depression to withdraw from family and friends. They may start to spend more time at home and avoid any social interaction even when they are usually quite social. Depression can cause social isolation because the feelings of guilt may make them think that their loved ones don’t want to see them, thus they avoid contact. The loss of motivation and energy is another reason for social isolation. Some older adults may lack the mental or physical energy to reach out to others.
Withdrawal From Activities
Older people with depression may experience a loss of interest in the things they used to do such as hobbies that used to bring them meaning and value in life. Sometimes this happens due to a loss of energy. At other times, chronic feelings of hopelessness or emptiness makes it less enjoyable to take part in activities.
Experience Discovery Village At Dominion
At Discovery Village At Dominion, we have built a world-class senior living community for you. It is located near downtown San Antonio where you can have easy access to the town area if you wish to explore. We offer you three living options to choose from: independent living, assisted living and SHINE memory care.
Here, you can experience the lifestyle you have always dreamed about. You get to build strong bonds with your friends as you spend time at the courtyard or over meals. Enjoy our many excellent amenities as well. Our dedicated team is here to take care of your needs. Lastly, we have a whole schedule of fun and exciting activities to keep you active and engaged.
After reading about the signs and symptoms of depression, you might want to stay at our senior living community where you can socialize with your peers. Feel free to contact us for more information!
