senior couple eating well for heart health

How to Have a Healthy Heart

Every February when you think of love and Valentine’s Day, do not forget about the health of your heart because it is also when we celebrate American Heart Month. Heart disease takes more American lives than any other disease each year, but the good news is that you can take steps to keep your heart…

seniors enjoying kale

What’s the Big Deal with Kale?

Senior Citizens no longer need to sacrifice taste for healthy eating.  At Discovery Villages, our Sensations Dining meals give you all the adequate nutrition you need to live a healthy, energetic and vibrant life.  Our made from scratch meals take into account your dietary restrictions while making each meal delightfully enticing and deliciously pleasing.    “Eating…