The path to wellness and optimal health doesn’t come without some form of physical activity. With older adults living longer now, longevity is one of the greatest achievements of our time. When combined with partaking in personalized health programs at senior living communities, it becomes so much easier to reap the benefits that come with embracing wellness.
About Our Senior Living Health Programs
Discovery Village At Palm Beach Gardens provides everything its residents need now and in the future – all under one roof. We offer multiple senior living options – independent care, assisted living, and SHINE® Memory Care, each customized to meet the needs and preferences of today’s retirees. Regardless of which option you choose, all residents get to take full advantage of all our services, programs, as well as events and activities including ones that involve health and wellness. Having access to state-of-the-art amenities for exercise is one of our basic perks, and we have a wide variety of inclusive and comprehensive health programs designed to nourish every individual’s body and soul.
Benefits of Having Senior Living Health Programs in Your Senior Living Community
Kick start your day with an invigorating instructor-led stretching and balance exercise with your neighbors and friends. You can even opt for personalized training sessions for such programs where you can reap the full benefits of your stay with us. Having senior-centric health programs at the proximity of your comfort zone is a luxury you deserve, and you have little to worry about as assistance from our dedicated team members is always there when help is needed. Not only will you be increasing your overall flexibility and strength within your first few months here, maintaining a healthy body weight becomes so much easier when you’re in an environment with little friction to engage in physical and social activities.
When Should You Consider Moving into a Senior Living Community?
Making a decision that has an impact on so many people – not just you or your loved ones, but those around you can make the situation much more complex. We can assure you that the benefits greatly outweigh the risks, but here’s a simple checklist for you to decide whether it’s time to move to a senior living community:
- You or your loved one craves a more vibrant and exciting social life – Most older individuals see their circle shrinking over time for various reasons, so having more opportunities for socialization may benefit them greatly.
- Basic everyday chores like household management and cooking have grown taxing to the body – With others caring for your needs, it becomes easier to focus on doing what you love more.
- Caregiving has started to cause feelings of overwhelm or stress – This is such a common feeling among caregivers, and when stretched out for extended periods, can be extremely damaging to one’s mental health.
Why Choose Discovery Village At Palm Beach Gardens?
Our senior living community offers a host of high-quality amenities, programs, and services we provide daily. When you rely on our round-the-clock assistance, you’ll realize it’s so easy to spend your day the way you’ve always envisioned.