While exercising is healthy, not every exercise program is appropriate for dementia patients. At Discovery Village At Dominion, we provide yoga for dementia patients to enable them to enjoy a happier and higher quality of life. There are multiple benefits of yoga for dementia patients, whether physically, emotionally, or socially. Here are some of the benefits of yoga for dementia patients.
Physical Benefits of Yoga for Dementia Patients
Discovery Village provides yoga for dementia patients which has positive effects on the physical body. Studies have shown that the benefits of yoga for dementia patients include better psycho-motor movements, flexibility, and posture. Yoga also helps to improve core muscles to enable better stability and balance while increasing oxygen intake and lung capacity. For dementia patients with disabilities, yoga exercises can also be modified to provide ways for dementia patients to learn yoga. By altering the yoga poses through creative ways and suitable pacing, everyone can be a part of a fun yoga regime. All these benefits, in turn, improves brain health, which goes a long way to better mental health and cognition for dementia patients.
Mental Benefits of Yoga for Dementia Patients
The mental benefits of yoga for dementia patients are multi-fold. Yoga requires the use of different brain regions depending on the yoga exercise, such as breathing, posture, concentration, and movement. As the brain works through neural pathways, yoga exercises produce new neural connections which are associated with higher cognition. This helps to boost memory processes and even helps to lower the chances of dementia.
Stress reduction is also associated with yoga for dementia patients. Yoga helps dementia patients to cope with stress by decreasing stress hormone production and hence, prevent detrimental bodily and mental changes linked to dementia.
Stress hinders rehabilitation for dementia patients as it inflames certain body parts, especially the nervous system and the brain. Stress is also often associated with dementia conditions like Alzheimer’s disease. However, yoga leads to lower stress levels, which produces healthier immune systems. This acts as a preventive measure against diseases like heart attacks, stroke, and so on. Decreased stress level also helps to slow down aging too!
Relaxation Through Yoga for Dementia Patients
Relaxation is important as it aids in better sleep cycles, which may be affected by physiological changes that come with age. As dementia patients need the same amount of sleep, yoga helps to create a relaxation regime for them. Dementia patients can thus get improved sleep and holistic body functioning.
Social Benefits of Yoga for Dementia Patients
Socialization helps people cope with dementia and yoga for dementia patients shouldn’t be lonely! At Discovery Village At Dominion, you can practice yoga with a group or a care partner. Dementia patients can socialize and have a happier experience as they will not exercise all by themselves. Positive social interaction also helps to alleviate stress levels, promoting better rehabilitation and memory processes for dementia patients.
Enjoy Yoga for Dementia Patients at Discovery Village At Dominion
At Discovery Village At Dominion, we provide yoga sessions for dementia patients, alongside a variety of exercise programs for them. We aim to enable the elderly to enjoy a dynamic, quality life. Contact us to find out more!