levels of care

Understanding the Levels of Care in Senior Living Communities 

Whether you’re beginning to plan your next moves after retirement or you’re growing concerned about your aging parents, it’s never too early to learn about the different levels of care in senior living communities. Different situations require different levels of care, making it imperative that you understand your needs as well as what each community…

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man learning about exercise for seniors

Life-Enhancing Exercise for Seniors

Cardio endurance exercises are those which increase both your heart rate and breathing rate for an extended time. This type of exercise program is beneficial to seniors for numerous reasons, including better equipping them for independence and improving endurance for such everyday activities such as house cleaning, cooking, walking, and running errands. Discovery Villages encourages…

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